al rijal
Online Coaching is a 1-1 service where we will work together over time to ensure you’re getting the results you’re after.
Al Rijal Fitness Online Coaching includes:
A start-up consultation to find out your current health, fitness and lifestyle
A nutrition plan that will be updated throughout the month
A workout routine that will be updated throughout the month
Weekly update calls with Me
Access to Me for any help and support you need with your plan via email and WhatsApp
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